Group programs
Fundamentals Class
The best place to start in a group setting, learn the core FP movements and build symmetrical strength.
Run by Functional Patterns Melbourne coaches
You’ll learn the core Functional Patterns movements, the same gait-based principles we use one-on-one, and build a foundation of symmetrical, functional strength you can carry into everyday life. Small groups mean your technique is coached throughout, so you build the right patterns from day one.
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Ready to join the Fundamentals Class?
Start with a 90-minute posture & gait assessment, understand exactly why your pain exists and what needs to change.