What we help with
Hip, Knee & Shoulder Pain Treatment in Melbourne
Nagging joint pain is usually a loading problem, we fix how the joint is being used, not just where it hurts.
Persistent hip, knee, shoulder or pelvic pain is rarely just a local problem. It’s usually a sign that the joint is being loaded the wrong way, over and over, because of how you stand and move.
Why this keeps happening
When your posture and gait are off, certain joints absorb load they were never designed to take. Rest, stretching and strengthening the sore spot often bring only temporary relief, because the pattern putting stress through the joint hasn’t changed.
How Functional Patterns Melbourne helps
Rather than chase the symptom, we assess your whole structure, gait, posture and breathing, to find the movement dysfunction driving it. A full 90-minute posture and gait assessment pinpoints the imbalances, then we retrain them with targeted, functional exercises so your body can hold a better position on its own.
What to expect
- A 90-minute posture and gait assessment to pinpoint the root cause.
- A personalised correction plan built around your body and goals.
- Guided training that rebuilds symmetry, strength and control, so the change lasts.
Who we help
Related conditions
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Start with a joint pain assessment
Start with a 90-minute posture & gait assessment, understand exactly why your pain exists and what needs to change.