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Functional Patterns Melbourne

Group programs

RG Bar Class

A focused reactive-glute bar class with Steve, build hip and trunk control through gait-based movement.

Run by Steve Pitros

The RG Bar class uses the reactive glute bar to train hip and trunk control the way it’s meant to work in real human movement, walking, running and rotation. Over the six weeks you’ll develop the kind of glute and core strength that transfers directly into pain-free, powerful movement.

In action

See the class in motion

Class footage coming soon

Book online

Ready to join the RG Bar Class?

Start with a 90-minute posture & gait assessment, understand exactly why your pain exists and what needs to change.